Fresh Mukhi ( Taro Root ) – Bangladeshi 500g

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Fresh Mukhi ( Taro Root ) – Bangladeshi 500g

Product Description

Mukhi (Taro Root) – Bangladeshi Vegetable

Description:

Mukhi, commonly known as taro root, is a beloved and nutritious vegetable in Bangladeshi cuisine. This starchy tuber, recognized for its distinctive earthy flavor and creamy texture, is a versatile ingredient used in a variety of traditional dishes. With its rich nutritional profile, Mukhi is a staple in many Bangladeshi households, offering both culinary delight and health benefits.

Key Features:

  • Weight: Typically available in sizes ranging from 200g to 500g per root
  • Origin: Sourced from fertile regions of Bangladesh
  • Taste Profile: Earthy, slightly nutty, and mildly sweet
  • Texture: Creamy and starchy when cooked, with a firm exterior

Culinary Uses:

  • Curries: Mukhi is often used in traditional Bangladeshi curries, adding a rich and creamy texture to the dish.
  • Fried Dishes: Sliced and fried taro root makes for a delicious and crispy snack or side dish.
  • Stews: Adds heartiness and flavor to stews and soups, complementing other vegetables and meats.
  • Mash: Cooked and mashed Mukhi, often seasoned with spices, is a comforting and flavorful dish.
  • Baked Goods: Can be used in baking, particularly in savory pies and bread, providing a unique texture and taste.

Nutritional Benefits:

  • Rich in Fiber: Promotes healthy digestion and aids in maintaining regular bowel movements.
  • High in Vitamins and Minerals: Contains essential nutrients such as vitamin E, vitamin C, potassium, magnesium, and iron.
  • Complex Carbohydrates: Provides a good source of energy, helping to sustain physical activity and maintain blood sugar levels.
  • Antioxidant Properties: Contains antioxidants that help protect the body from oxidative stress and support overall health.
  • Low in Fat: Ideal for those looking to maintain a healthy diet without high fat content.

Preparation Tips:

  • Peeling: Use a knife or vegetable peeler to remove the thick skin of the taro root. It’s advisable to wear gloves to avoid skin irritation caused by the sap.
  • Cutting: Slice or dice Mukhi as needed for your recipe, ensuring even pieces for uniform cooking.
  • Soaking: Soak the peeled and cut pieces in water to prevent discoloration and to remove any residual bitterness.
  • Cooking: Mukhi can be boiled, steamed, fried, or baked. Ensure it is cooked thoroughly to achieve a tender and creamy texture.
  • Flavoring: Enhance the natural flavor of Mukhi with spices such as turmeric, cumin, coriander, and mustard seeds.

Storage Instructions:

  • Fresh Mukhi: Store in a cool, dry place, away from direct sunlight. Fresh taro root can be kept for several weeks if stored properly.
  • Cut Mukhi: Store cut taro root in water in an airtight container in the refrigerator and use within a few days for the best quality.
  • Cooked Mukhi: Store cooked Mukhi in an airtight container in the refrigerator and consume within 2-3 days.

Why Choose Our Mukhi (Taro Root)?

At Asian Express Grocer, we ensure our Mukhi is sourced from the best local farms in Bangladesh, delivering a fresh and high-quality product to your table. Whether you’re preparing traditional Bangladeshi dishes or experimenting with new culinary creations, our Mukhi provides a versatile and nutritious ingredient that enhances your meals.

Order your Mukhi (Taro Root) today and enjoy the earthy, creamy flavors and health benefits of this essential Bangladeshi vegetable!

Disclaimer
While every care has been taken to ensure product information is correct,food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website. Please report any discrepancies through our chat system. Your help is much appreciated.

Weight 500 g
Dimensions 10 × 10 × 5 cm

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